Friday, July 1News That Matters

Pechay Farming: How to Plant and Grow Bok Choy

Have you ever tried to grow pechay vegetables? Even in the yard pechay can be planted. Having a talent for planting is truly a blessing from God but the good news is planting can be learned. But how to properly plant and grow pechay? Is it difficult and delicate to plant? Let’s find out.

What is pechay

Petsay or pechay is the so-called Chinese cabbage or in English which means “Bok-choy”, with dark green leaves and broad white stems. It usually blooms yellow flowers. It is also called bok choy. Pechay has essential vitamins and minerals that help for healthy bones and glowing skin.

In addition, one cup of pechay contains 13 calories and 2.5 grams of carbohydrates, it can be a substitute for rice for people who are losing weight or losing weight.

Pechay is also great for those with high blood pressure or hypertension. It also has vitamin A which clears our eyes.

Isn’t there a benefit to planting pechay? Here are the following methods of planting pechay.

Pechay planting methods

Preparation of seed or seedling to be used. This is the first most important thing to do. It is important to be able to choose the seed or seedling to use. The seedling should be healthy and not hit by pests. There are also pechay seeds for sale in the markets.

Land preparation for planting or plotting. Plow and clean the soil, remove the weeds that grow on it. It is also important that the soil for planting is moist or moist. Because when the soil is wet the seed clings more to the bottom, an important factor for its survival.

Plant the seed. When planting pechay seed, remember that there should be enough space or distance for each seed to be planted. Its purpose is to prevent scramble or competition for the nutrients they can get from the soil.

Enough water and sunlight. Like other crops, pechay needs enough water and sunlight. Adequate water contributes greatly to the existence of large and healthy stems of pechay. Adequate sunlight helps for the green color of pechay leaves.

Benefits of planting and eating pechay

The first few paragraphs of this article mentioned the nutritional value of pechay.

In today’s time when instant foods like noodles and so on are really popular and increasing, the onset of illness is also instant.

People who are health conscious or careful about their health really choose what they eat. It is well known that green vegetables do bring good benefits to our health. And pechay is probably among the green vegetables I’m referring to. That is why it is a favorite of health-conscious people.

In addition, you can also make a living by planting pechay.

Because of its charisma to the people, it has been tested in the market and people are really coming back.

If you want to have a career such as planting pechay or you want to plant it in the yard of your house as food for your family, go back and learn the correct way of planting pechay listed in the first section. of this article.

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